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RECIPES


Our Family ANZAC biscuit recipe

Posted by Sue Heward on

ANZAC day is a day for making ANZAC biscuits and remembering our Poppas and Nannas. How great it would be if they were still here.

I could ask Jack what he thought of our Fig Leaf and Rose tea.

My Barmera Poppa Jeff was the baker, he would make the biscuits.

Barmera Nanna would make her famous scrambled eggs and Margie, Monash Nanna would let us dress up in her extraordinary hat collection. 

This is our family ANZAC biscuit recipe, created by Auntie Rene, preserved by Auntie Joy and dabbled with by me.

ANZAC biscuits

Ingredients

1 cup plain flour

1 cup rolled oat

1 cup sugar

1 cup shredded coconut

125 g butter

1 tblspn sticky quince syrup

1 tblspn golden syrup

2 tblspn water

1 tsp bicarbonate of soda

Method

Set your oven at 175 degrees Celsius.

Sift the flour into a bowl. Add the sugar, rolled oats and coconut.

In a saucepan add the butter, syrup and water and bring to boil.

Stir in the bicarb soda and then take off the heat.

Add in the dry ingredients. Mix thoroughly.

Put teaspoons of mixture onto 2 greased trays (you need to allow space for the mixture to spread) and bake at 175C for approx 10 - 12 minutes.

Biscuits will harden when cool. Watch them, I did nearly burn them.

Makes 30 biscuits.

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Sticky Fig Pudding

Posted by Sue Heward on

Changing up the classic Sticky Date Pudding to use local Riverland produce including our White Smyrna figs, jujubes and lentil flour.
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Figgy chocolate smoothie

Posted by Sue Heward on

I recently bought  'The How Not to Die' cookbook. As an owner of alot of cookbooks I have to say I pretty impressed with its simplicity. I have added a few ingredients to their chocolate banana smoothie to add in some more fibre (figs), collagen (I need all the support for my hair and nails right now) and to help with inflammation (turmeric). I have made this version almost daily in the last week, its filling and delicious.

Figgy Chocolate Smoothie

Ingredients

1 very ripe banana

1/4 cup Black Genoa semi sun dried figs

1 white nectarine or other fruit such as 1/3 cup blueberries (I use what I have in our fridge at the time)

 2 tblspn cacao powder (or unsweetened cocoa powder)

1 tspn of faxseed oil or 1 tblspn of flaxseed/linseeds ground

1 tblspn of almond butter (I use locally made The Almond Farmer)

1 tspn of sweetener ( I use monkfruit or stevia) 

1 handful of kale

1 tspn of fermented turmeric or grated fresh turmeric

1 tspn of collagen (optional)

4 ice-cubes

Method

Combine all ingredients in a high speed blender and 1 cup of water. Blend until thick. You can add more or less water depending on how thick you would like your smoothie.

Makes approx 2 cups of smoothie

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Dark Chocolate, Fig, Pecan and Zucchini Bread

Posted by Sue Heward on

 Full credit to Food 52 for this fantastic recipe. I have rewritten it here with my changes. This is super charged and very lush.

Ingredients

2 cups grated zucchini

1 very ripe banana

1/4 cup Black Genoa sun dried figs

1 1/2 cup whole wheat flour (I use Four Leaf Milling 85% light flour)

1/4 cup cacao powder

3/4 tspn baking soda

1/2 tspn baking powder

1 tspn sea salt

1/2 cup pecans, chopped

1 1/4 cups dark chocolate, chopped

1/4 cup unsalted butter, melted

1/2 cup natural yoghurt

1 large egg

3/4 cup light brown sugar

1 tspn vanilla extract

Method

Preheat an oven to 175° C. Grease and line a loaf pan and set it aside.

Place the grated zucchini on a baking tray lined with a lint-free kitchen towel, then place another kitchen towel on top, patting it down gently to absorb any additional moisture. Set aside.

In a large bowl, use a fork to whisk together the flour, cacao, baking soda, baking powder and sea salt. Stir in the chopped pecans and 1 cup of the dark chocolate.

In a separate large bowl, whisk together the butter and yoghurt or use an electric mixer (this is what I did). Add in the egg, light brown sugar, and vanilla, then whisk the liquid ingredients until smooth and uniform. Gently fold in the zucchini, banana and figs.

Pour the liquid ingredients into the dry ingredients and stir until just combined. Pour the batter into the prepared loaf pan, then sprinkle the top of the batter with the remaining 1/4 cup of chopped dark chocolate.

Bake, rotating at least once half way through baking, until a skewer inserted into the bread comes out clean, 50 to 60 minutes.

Let cool in the loaf pan for 15 - 20 minutes before inverting out onto a cooling rack to finish cooling completely. When cool store in an air tight container.

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My annual ode to Hummingbird cake, with a figgy twist

Posted by Sue Heward on

Now I'm not totally sure I can still call it a Hummingbird cake if there is no pineapple. Probably not but its still delicious and this is my recipe for our annual ode to this family favourite.

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