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Fruit and Nut Chocolate Bars


Spectacular Diced Fruit: My running list of recipes

Posted by Sue Heward on

If dicing and blending dried fruit seems an impossible task for you our one-of-a-kind dried fruit mix will save you a load of time. Our Spectacular Diced Fruit Mix includes our semi sun-dried figs, apricots, peaches, pears, citrus and candied lemon (in quince sugar syrup) all from our orchard and other families we work with from across the Riverland.

UPDATED RECIPES 4 March 2025 using our Spectacular Dice Dried Fruit Mix. I hope you love them all : 

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No bake CHOCOLATE FRUIT AND NUT ENERGY BARS

Posted by Sue Heward on

No bake ENERGY CHOCOLATE FRUIT AND NUT BARS. Frankie is anaphylactic for peanuts and so many store bought bars are either full of peanuts and way too many rolled oats. I wanted to try make something simple with our diced fruit and Sticky Quince Syrup.

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